Today, I’m looking to reach out and inspire in a different way. This world can be a difficult place sometimes. Life isn’t simple for...

This to me, is one of the most important things that a person can do for themselves. Get outside! More importantly, out into nature. Mind...

I personally love juicing. Especially when my body feels dehydrated or 'off'. I don't often substitute a meal for juice, but breakfast is...

I just finished watching a news story about a woman who lost the entire contents of her condo unit to a fire. The cause? Batteries! She...

For those who are looking for some more greener alternatives at home, you're in the right place!! 1) Especially to those who don't have...

Behold! The power of music and the therapeutic effects of singing! I am a closet singer. I don't sing in front of many people. A few...

One thing that I despise, is wasting food. I can’t stand the thought of throwing food out when there are so many people who go without....

Hey everyone!! I’m just as busy as the next person and I’m always trying to find ways to keep my house tidy so that I’m not spending all...

We’re right in the middle of cold and flu season. Getting the flu shot is a personal preference, but from the research that I have...

Hi there! Let’s talk about journaling! Journaling is a great way to get it all out. It’s purpose is to collect your thoughts and ideas,...

Hey everyone! I've got a super easy linen closet hack for you! You ready for it?? Keep your sheet sets organized and together by folding...

Hi there!! As most of you already know....I'm really trying to take a more natural and healthy approach to life. One thing that I feel...

This is a simple and easy task! Make taking your vitamins and supplements a regular part of your morning routine! Myself...

Let's talk snacking for a minute. I have a weakness for chips. Not just any chips....plain ruffled chips. I rarely buy them as I know I...

Tone your legs and tush while brushing your teeth with these easy moves! Sounds kinda funny right? Seriously though....what else do you...

Wellness isn't always in relation to the physical body. Mental wellness is very important as well. Our days can be rather stressful;...

Do you often suffer from sore feet at the end of the day? Are you an athlete or sports enthusiast? Here are some do-it-yourself quick...

Coconut oil is an amazing thing. I seriously love the fact that it is so healthy and multi-purpose! There are many ways to incorporate it...

Mornings can be chaotic and stressful sometimes. Maybe you hit the snooze button 2 or 3 times, maybe you have a hard time deciding what...

Change your day by doing this ONE simple task in the morning. Make your bed! I love a perfectly made bed. It totally brightens my morning...