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What to Eat During the Covid-19 Pandemic
I stumbled upon these and just had to share them. They’re quite funny and include some great tips for stretching food stores and using...
E. Ruby
Mar 25, 20201 min read


Daily Wellness Challenge #6
These have to be one of my favourite go-to quick and healthy breakfasts to make! Overnight oats are so easy to throw together and are...
E. Ruby
Feb 4, 20191 min read


TRY THIS! Matcha Green Tea Latte
I have been substituting my morning coffee (sometimes two....) for matcha green tea lattes. If you read through my blog on matcha, you...
E. Ruby
Jan 16, 20191 min read


TRY THIS! Healthy breakfast/snack bowls!
Hey everyone!! So, I love the combination of fruits, nuts and seeds. It's one of my go-to's when it comes to food. Whether they're paired...
E. Ruby
Jan 2, 20191 min read


TRY THIS! Dehydrate your own herbs at home!
I absolutely loved doing this!! I had chives that I cut from my garden before the cold weather came and decided that I wanted to be able...
E. Ruby
Nov 8, 20182 min read


TRY THIS! Pumpkin-White Bean Hummus with Whole Wheat Pita Chips
I'm fessing up!! I'm not a fan of eating pumpkin. I've never enjoyed it. If pumpkin pie were the only dessert offered at Thanksgiving or...
E. Ruby
Oct 23, 20182 min read


TRY THIS! Coconut oil roasted pumpkin seeds!
Happy Halloween!! Most of us love the idea of carving pumpkins and roasting the seeds. They’re delicious and pumpkin seeds are considered...
E. Ruby
Oct 20, 20181 min read


TRY THIS! Simple DIY taco seasoning!
In our household, we tend to have tacos/burritos on a fairly regular basis. Probably once every two weeks. It's a quick and easy meal...
E. Ruby
Oct 17, 20181 min read


TRY THIS! Yogurt with a delicious twist!
I absolutely love yogurt. It's always in my fridge. I try to stick with sugar-free or low-sugar yogurt; mainly sticking to plain...
E. Ruby
Oct 4, 20181 min read


TRY THIS! Apple Fruit Leather
I am a huge fan of fruit leather! My Mom is a vegetarian and growing up, she instilled healthy eating habits in myself and my siblings....
E. Ruby
Sep 8, 20182 min read


TRY THIS! Honey Infused Garlic Cloves
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E. Ruby
Aug 26, 20182 min read


TRY THIS! Chicken & Mint Pea Sandwich
............................................................................................................ Ingredients: - 2 chicken...
E. Ruby
Aug 25, 20181 min read
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